PERSONAL TRAINING
💪 Personal Training, Your Way 💪
Whether you prefer the comfort of your own home or the energy of the gym, our certified trainers are here to help you crush your fitness goals.
✨ Customized workout plans
✨ One-on-one attention
✨ Flexible scheduling
✨ At-home or in-gym training options
No matter your fitness level, we’ll meet you where you are and take you where you want to be.
📲 Call or come in today to schedule your first session and start building the strongest version of YOU!
Don’t Just Work Out—Level Up
Anyone can show up to the gym, but showing up with a trainer changes everything. A personal trainer is there to push you further than you thought possible, to help you break through plateaus, and to celebrate every milestone with you. You’ll never feel stuck or lost—they’ll bring fresh energy, challenging workouts, and accountability that keeps you consistent. With the right trainer, every workout moves you one step closer to becoming the best version of yourself.
MEGAN SWAIN
Megan Swain brings a unique blend of strength, discipline, and compassion to every client she trains. As a Registered Paramedic and former firefighter, Megan understands the importance of resilience, precision, and safety in fitness. She is also an NPC Wellness Athlete, bringing first-hand experience in elite-level conditioning and competition.
Certified through the National Academy of Sports Medicine (NASM), Megan specializes in body recomposition, strength development, and endurance training. She has extensive experience working with senior citizens and is skilled in creating customized modifications to ensure every client, regardless of age or ability, can train safely and effectively.
Beyond workouts, Megan offers guidance in nutrition and dietary planning, helping clients fuel their bodies for success and long-term results. Her approach is results-driven yet adaptable, making her an ideal coach for anyone—from beginners seeking confidence to seasoned athletes chasing new goals.
With her diverse background and hands-on expertise, Megan doesn’t just train bodies—she empowers people to reach their full potential.
DEAN SWAIN
Dean Swain is a 27-year U.S. Army veteran who proudly served as a Command Sergeant Major, the highest enlisted rank in the Army. With decades of leadership, discipline, and physical training experience, Dean brings an unparalleled level of commitment and motivation to his clients.
An avid fitness enthusiast, Dean specializes in strength and endurance training, helping clients build resilience, improve performance, and push beyond their limits. His military background instilled in him the values of consistency, perseverance, and accountability—qualities he now applies to every personal training session.
Whether you’re just starting your fitness journey or looking to take your training to the next level, Dean combines his real-world experience and passion for fitness to help you unlock your full potential. His coaching style is direct, supportive, and results-driven—ensuring every client leaves stronger, both physically and mentally.
Real Customers. Real Success Stories.
“Megan helped me with a particular part of my workout by motivating me to try something new. WOW! I felt amazing, I wish I had spoken to her a long time ago. She is so passionate about helping people. Such a wonderful experience.” Jamie C.
“It’s one thing to run a gym, and another entirly to live its mission every single day. Megan leads by example, with a relentless dedication that is impossible to ignore. Her daily presence, hard work, and determination push everyone around her to be better.” Lesley P.
“Megan is the kind of trainer who inspires far beyond the workouts. She’s a living example of what commitment and perseverance can do, and her personal transformation shows her clients that change is possible with dedication. What makes her truly special is the way she pours into everyone around her – encouraging, supporting, and lifting them up every step of the way. Megan doesn’t just train bodies, she changes lives, and her gym members are lucky to have her as both a guide and an example.” Cindy R.
“Training with Dean has completely changed my outlook on fitness. His military background shines through in the best way—he’s disciplined, motivating, and always pushes me to do more than I thought possible. I’ve not only gained strength and endurance but also confidence in myself. Dean genuinely cares about his clients, and it shows in every session.” Brandon M.
“I’ve worked with several trainers over the years, but Dean is on another level. His leadership skills from the Army translate perfectly into his coaching style—structured, supportive, and results-focused. He knows how to hold you accountable while still making workouts enjoyable. Thanks to Dean, I’ve built resilience and hit goals I never thought I’d reach.” Jason D.
“Dean isn’t just a trainer, he’s a mentor. He pushes you physically while teaching you the importance of consistency and mental toughness. His energy and dedication are contagious—you leave every session feeling stronger and more capable. As someone just starting out, I never felt judged or overwhelmed. Dean meets you where you are and helps you level up safely and effectively.” James R.